Justin Gonsor 9:29 BikeErg
3,449
Meters
9:29.0
Time
2:44.9
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 53 |
| Revolution Count | 509 |
| Power/kg | 1.07 |
| Drag Factor | 105 |
March 07, 2026 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:29.0 | 3,449 | 2:44.9 | 78 | 568 | 92 | 53 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 538 | 45 | 52 |
| 9:29.0 | 1,701 | 2:38.1 | 88 | 604 | 47 | 56 |
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Workout Graph
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