Justin Gonsor 35:06 row
6,590
Meters
35:06.1
Time
2:39.7
Pace
351
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 166 |
March 08, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.1 | 6,590 | 2:39.7 | 86 | 595 | 351 | 22 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 22 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 23 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 23 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 23 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 23 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 24 |
| 35:06.1 | 16 | 3:10.6 | 51 | 473 | 1 | 10 |
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Workout Graph
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