Justin Gonsor 40:59 BikeErg
16,040
Meters
40:59.9
Time
2:33.3
Pace
442
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 57 |
| Revolution Count | 2358 |
| Power/kg | 1.34 |
| Drag Factor | 107 |
March 18, 2026 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:59.9 | 16,040 | 2:33.3 | 97 | 633 | 442 | 57 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 593 | 50 | 55 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 56 | 59 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 635 | 54 | 58 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 613 | 52 | 56 |
| 25:00.0 | 1,925 | 2:35.8 | 92 | 618 | 52 | 57 |
| 30:00.0 | 1,886 | 2:39.0 | 87 | 599 | 51 | 55 |
| 35:00.0 | 1,945 | 2:34.2 | 95 | 628 | 53 | 57 |
| 40:00.0 | 2,067 | 2:25.1 | 114 | 693 | 58 | 61 |
| 40:59.9 | 472 | 2:06.9 | 171 | 889 | 16 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.