Justin Gonsor 7:06 BikeErg
3,103
Meters
7:06.1
Time
2:17.3
Pace
92
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 64 |
| Revolution Count | 457 |
| Power/kg | 1.86 |
| Drag Factor | 106 |
April 13, 2026 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:06.1 | 3,103 | 2:17.3 | 135 | 765 | 92 | 64 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 62 | 63 |
| 7:06.1 | 977 | 2:09.0 | 163 | 860 | 30 | 69 |
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Workout Graph
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