Justin Gonsor 31:30 BikeErg
12,041
Meters
31:30.2
Time
2:36.9
Pace
327
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 58 |
| Revolution Count | 1838 |
| Power/kg | 1.24 |
| Drag Factor | 95 |
September 18, 2026 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:30.2 | 12,041 | 2:36.9 | 90 | 622 | 327 | 58 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 540 | 45 | 52 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 600 | 50 | 58 |
| 15:00.0 | 1,872 | 2:40.2 | 85 | 612 | 51 | 57 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 624 | 52 | 59 |
| 25:00.0 | 1,956 | 2:33.3 | 97 | 648 | 54 | 60 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 684 | 57 | 62 |
| 31:30.2 | 643 | 2:20.2 | 127 | 718 | 18 | 66 |
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Workout Graph
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