Justin Gonsor 21:21 BikeErg
8,038
Meters
21:21.0
Time
2:39.3
Pace
218
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 57 |
| Revolution Count | 1218 |
| Power/kg | 1.19 |
| Drag Factor | 97 |
September 23, 2026 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:21.0 | 8,038 | 2:39.3 | 86 | 612 | 218 | 57 |
| 5:00.0 | 1,716 | 2:54.8 | 66 | 516 | 43 | 52 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 648 | 54 | 59 |
| 15:00.0 | 1,840 | 2:43.0 | 81 | 600 | 50 | 56 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 648 | 54 | 59 |
| 21:21.0 | 585 | 2:18.4 | 132 | 755 | 17 | 66 |
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Workout Graph
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