Justin Gonsor 20:11 BikeErg
8,033
Meters
20:11.3
Time
2:30.7
Pace
224
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 60 |
| Revolution Count | 1218 |
| Power/kg | 1.41 |
| Drag Factor | 97 |
September 24, 2026 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.3 | 8,033 | 2:30.7 | 102 | 665 | 224 | 60 |
| 5:00.0 | 1,811 | 2:45.6 | 77 | 576 | 48 | 55 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 636 | 53 | 59 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 684 | 57 | 62 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 756 | 63 | 65 |
| 20:11.3 | 87 | 2:09.8 | 160 | 955 | 3 | 75 |
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Workout Graph
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