Justin Gonsor 21:08 BikeErg
8,038
Meters
21:08.5
Time
2:37.8
Pace
218
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 57 |
| Revolution Count | 1222 |
| Power/kg | 1.23 |
| Drag Factor | 97 |
September 25, 2026 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:08.5 | 8,038 | 2:37.8 | 89 | 618 | 218 | 57 |
| 5:00.0 | 1,750 | 2:51.4 | 69 | 540 | 45 | 53 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 600 | 50 | 57 |
| 15:00.0 | 1,896 | 2:38.2 | 88 | 612 | 51 | 58 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 672 | 56 | 61 |
| 21:08.5 | 530 | 2:09.2 | 162 | 840 | 16 | 71 |
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Workout Graph
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