Justin Gonsor 6:46 row
1,529
Meters
6:46.9
Time
2:13.0
Pace
91
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 186 |
December 01, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,529 | 2:13.0 | 149 | 811 | 91 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 |
| 6:46.9 | 402 | 2:12.9 | 149 | 812 | 24 | 20 |
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