Justin Gonsor 13:12 row
2,883
Meters
13:12.9
Time
2:17.5
Pace
167
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 184 |
January 01, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.9 | 2,883 | 2:17.5 | 135 | 763 | 167 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 13:12.9 | 693 | 2:19.1 | 130 | 746 | 40 | 20 |
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Workout Graph
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