Justin Gonsor 13:14 row
2,871
Meters
13:14.7
Time
2:18.4
Pace
166
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 183 |
January 01, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.7 | 2,871 | 2:18.4 | 132 | 754 | 166 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 13:14.7 | 716 | 2:15.9 | 139 | 779 | 42 | 20 |
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Workout Graph
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