Justin Gonsor 13:18 row
2,927
Meters
13:18.0
Time
2:16.3
Pace
171
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 187 |
January 03, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.0 | 2,927 | 2:16.3 | 138 | 775 | 171 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 13:18.0 | 731 | 2:15.4 | 141 | 784 | 43 | 20 |
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