Justin Gonsor 13:18 row
2,877
Meters
13:18.5
Time
2:18.7
Pace
165
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 182 |
January 05, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.5 | 2,877 | 2:18.7 | 131 | 750 | 165 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 13:18.5 | 713 | 2:19.2 | 130 | 746 | 41 | 20 |
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Workout Graph
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