Justin Gonsor 13:13 row
2,861
Meters
13:13.4
Time
2:18.6
Pace
164
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 182 |
January 06, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.4 | 2,861 | 2:18.6 | 131 | 751 | 164 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 13:13.4 | 699 | 2:18.3 | 132 | 754 | 40 | 20 |
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