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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Justin Gonsor

Log

Date Workout Score Ave Comments Action
08/31/25 17:06 3,216m 2:39.5 View workout
08/31/25 40:04 7,815m 2:33.8 View workout
08/29/25 26:48 5,161m 2:35.8 View workout
08/29/25 37:11 7,383m 2:31.1 View workout
08/28/25 40:05 8,017m 2:30.0 View workout
08/27/25 21:11 4,345m 2:26.3 View workout
08/27/25 40:03 8,132m 2:27.7 View workout
08/25/25 30:04 6,116m 2:27.5 View workout
08/25/25 30:36 6,023m 2:32.4 View workout
08/24/25 15:04 3,041m 2:28.6 View workout
08/24/25 35:15 7,020m 2:30.6 View workout
08/22/25 31:25 6,020m 2:36.6 View workout
08/15/25 20:46 4,013m 2:35.3 View workout
08/15/25 31:04 6,017m 2:34.9 View workout
08/14/25 50:37 10,016m 2:31.6 View workout
08/13/25 30:33 6,019m 2:32.3 View workout
08/13/25 30:55 6,024m 2:34.0 View workout
08/11/25 50:03 10,081m 2:28.9 View workout
08/10/25 20:10 4,014m 2:30.7 View workout
08/10/25 45:05 8,789m 2:33.9 View workout
08/09/25 51:08 10,266m 2:29.4 View workout
08/07/25 20:03 4,165m 2:24.4 View workout
08/07/25 37:03 7,353m 2:31.1 View workout
08/06/25 21:31 4,243m 2:32.1 View workout
08/06/25 30:48 6,018m 2:33.6 View workout