Cristina Criado 16:03 row
3,059
Meters
16:03.8
Time
2:37.5
Pace
161
Calories
163
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 121 |
June 12, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.8 | 3,059 | 2:37.5 | 90 | 601 | 161 | 17 | 163 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 | 162 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 17 | 168 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 | 169 |
| 16:03.7 | 199 | 2:40.0 | 85 | 565 | 10 | 16 | 155 |
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Workout Graph
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