Mike Ouellette 1:00:00 row
12,238
Meters
1:00:00.0
Time
2:27.0
Pace
692
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 125 |
April 08, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,238 | 2:27.0 | 110 | 692 | 692 | 19 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 145 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 143 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 20 | 138 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 | 142 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 20 | 143 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 20 | 138 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 19 | 146 |
| 40:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 19 | 145 |
| 45:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 20 | 137 |
| 50:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 19 | 134 |
| 55:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 19 | 143 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 21 | 140 |
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Workout Graph
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