Mike Ouellette 1:00:00 row
12,130
Meters
1:00:00.0
Time
2:28.3
Pace
679
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
May 14, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,130 | 2:28.3 | 107 | 679 | 679 | 21 | 138 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 138 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 23 | 134 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 23 | 136 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 | 138 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 137 |
| 30:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 20 | 133 |
| 35:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 21 | 141 |
| 40:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 21 | 137 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 | 145 |
| 50:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 20 | 140 |
| 55:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 | 137 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 | 141 |
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Workout Graph
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