Mike Ouellette 1:00:00 row
12,052
Meters
1:00:00.0
Time
2:29.3
Pace
665
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 111 |
August 13, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,052 | 2:29.3 | 105 | 665 | 665 | 19 | 149 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 148 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 | 148 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 | 147 |
| 20:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 19 | 151 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 20 | 152 |
| 30:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 19 | 150 |
| 35:00.0 | 915 | 2:43.9 | 79 | 600 | 50 | 19 | 147 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 154 |
| 45:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 19 | 147 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 146 |
| 55:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 151 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 157 |
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Workout Graph
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