Mike Ouellette 1:00:00 row
12,460
Meters
1:00:00.0
Time
2:24.4
Pace
732
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 109 |
January 28, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,460 | 2:24.4 | 116 | 699 | 732 | 21 | 138 |
| 12:00.0 | 2,588 | 2:19.1 | 130 | 747 | 154 | 21 | 144 |
| 24:00.0 | 2,556 | 2:20.8 | 125 | 731 | 150 | 22 | 142 |
| 36:00.0 | 2,392 | 2:30.5 | 103 | 653 | 140 | 22 | 137 |
| 48:00.0 | 2,384 | 2:31.0 | 102 | 649 | 139 | 21 | 132 |
| 1:00:00.0 | 2,541 | 2:21.6 | 123 | 723 | 149 | 22 | 139 |
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Workout Graph
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