Mike Ouellette 1:00:00 row
12,476
Meters
1:00:00.0
Time
2:24.2
Pace
723
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 113 |
March 03, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,476 | 2:24.2 | 117 | 701 | 723 | 22 | 140 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 158 | 23 | 142 |
| 24:00.0 | 2,508 | 2:23.5 | 118 | 707 | 145 | 22 | 141 |
| 36:00.0 | 2,426 | 2:28.3 | 107 | 668 | 140 | 21 | 145 |
| 48:00.0 | 2,417 | 2:28.9 | 106 | 664 | 138 | 22 | 139 |
| 1:00:00.0 | 2,477 | 2:25.3 | 114 | 692 | 142 | 23 | 134 |
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Workout Graph
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