Mike Ouellette 1:00:00 row
12,554
Meters
1:00:00.0
Time
2:23.3
Pace
734
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 107 |
March 09, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,554 | 2:23.3 | 119 | 708 | 734 | 22 | 140 |
| 12:00.0 | 2,567 | 2:20.2 | 127 | 736 | 151 | 23 | 142 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 148 | 23 | 139 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 674 | 140 | 21 | 132 |
| 48:00.0 | 2,467 | 2:25.9 | 113 | 687 | 145 | 23 | 139 |
| 1:00:00.0 | 2,561 | 2:20.5 | 126 | 733 | 150 | 23 | 149 |
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Workout Graph
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