Mike Ouellette 1:00:00 row
12,407
Meters
1:00:00.0
Time
2:25.0
Pace
725
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 108 |
March 16, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,407 | 2:25.0 | 115 | 694 | 725 | 22 | 133 |
| 12:00.0 | 2,498 | 2:24.1 | 117 | 702 | 146 | 23 | 144 |
| 24:00.0 | 2,523 | 2:22.6 | 120 | 714 | 148 | 23 | 141 |
| 36:00.0 | 2,443 | 2:27.3 | 109 | 676 | 142 | 22 | 131 |
| 48:00.0 | 2,444 | 2:27.2 | 110 | 676 | 143 | 22 | 133 |
| 1:00:00.0 | 2,500 | 2:24.0 | 117 | 703 | 146 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.