Mike Ouellette 1:00:00 row
12,484
Meters
1:00:00.0
Time
2:24.1
Pace
719
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 126 |
September 10, 2026 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,484 | 2:24.1 | 117 | 719 | 719 | 20 | 133 |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 785 | 157 | 20 | 141 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 740 | 148 | 20 | 136 |
| 36:00.0 | 2,482 | 2:25.0 | 115 | 715 | 143 | 20 | 136 |
| 48:00.0 | 2,416 | 2:29.0 | 106 | 680 | 136 | 20 | 134 |
| 1:00:00.0 | 2,425 | 2:28.4 | 107 | 675 | 135 | 20 | 120 |
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Workout Graph
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