Mike Ouellette 15000m row
15,000
Meters
1:08:53.2
Time
2:17.7
Pace
893
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1394 |
| Drag Factor | 117 |
October 08, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:53.2 | 15,000 | 2:17.7 | 134 | 777 | 893 | 20 | 143 |
| 12:57.2 | 3,000 | 2:09.5 | 161 | 866 | 187 | 21 | 144 |
| 13:22.6 | 6,000 | 2:13.7 | 146 | 816 | 182 | 21 | 143 |
| 14:01.0 | 9,000 | 2:20.1 | 127 | 757 | 177 | 20 | 140 |
| 14:12.3 | 12,000 | 2:22.0 | 122 | 739 | 175 | 19 | 148 |
| 14:20.1 | 15,000 | 2:23.3 | 119 | 719 | 172 | 20 | 143 |
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Workout Graph
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