Mike Ouellette 15000m row
15,000
Meters
1:10:58.2
Time
2:21.9
Pace
883
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1412 |
| Drag Factor | 118 |
October 12, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:58.2 | 15,000 | 2:21.9 | 122 | 746 | 883 | 19 | 140 |
| 13:12.2 | 3,000 | 2:12.0 | 152 | 840 | 185 | 20 | 146 |
| 13:52.0 | 6,000 | 2:18.6 | 131 | 765 | 177 | 20 | 141 |
| 15:25.1 | 9,000 | 2:34.1 | 95 | 681 | 175 | 18 | 133 |
| 14:17.7 | 12,000 | 2:22.9 | 120 | 726 | 173 | 20 | 139 |
| 14:11.2 | 15,000 | 2:21.8 | 123 | 731 | 173 | 21 | 141 |
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Workout Graph
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