Mike Ouellette 5:18 row
1,236
Meters
5:18.9
Time
2:09.0
Pace
82
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 138 |
November 29, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.9 | 1,236 | 2:09.0 | 163 | 925 | 82 | 24 | 138 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 26 | 127 |
| 3:52.6 | 500 | 1:57.5 | 216 | 1041 | 34 | 27 | |
| 5:06.2 | 236 | 2:35.9 | 92 | 684 | 14 | 19 | 149 |
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Workout Graph
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