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Mike Ouellette 10000m row

10,000

Meters

41:59.0

Time

2:05.9

Pace

623

Calories

163

Heart Rate

Average Watts175
Calories Per Hour890
Stroke Rate24
Stroke Count1035
Drag Factor121

December 02, 2024 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.0 10,000 2:05.9 175 890 623 24 163
1:55.6 500 1:55.6 227 1058 34 26 149
1:57.6 1,000 1:57.6 215 1010 33 26 160
2:00.5 1,500 2:00.5 200 985 33 25 163
2:02.1 2,000 2:02.1 192 943 32 26 163
2:03.2 2,500 2:03.2 187 935 32 26 164
2:02.2 3,000 2:02.2 192 942 32 25 168
2:06.6 3,500 2:06.6 172 881 31 24 163
2:04.8 4,000 2:04.8 180 894 31 25 168
2:05.7 4,500 2:05.7 176 887 31 25 164
2:06.5 5,000 2:06.5 173 882 31 24 166
2:10.5 5,500 2:10.5 157 827 30 24 158
2:07.0 6,000 2:07.0 171 878 31 23 163
2:08.1 6,500 2:08.1 167 871 31 24 164
2:07.5 7,000 2:07.5 169 875 31 24 168
2:08.5 7,500 2:08.5 165 840 30 26 166
2:10.9 8,000 2:10.9 156 825 30 23 162
2:06.8 8,500 2:06.8 172 880 31 23 170
2:09.3 9,000 2:09.3 162 835 30 24 169
2:14.6 9,500 2:14.6 144 775 29 24 164
2:11.0 10,000 2:11.0 156 824 30 24 165

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Workout Graph

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