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Mike Ouellette 10000m row

10,000

Meters

41:16.4

Time

2:03.8

Pace

637

Calories

167

Heart Rate

Average Watts184
Calories Per Hour926
Stroke Rate22
Stroke Count941
Drag Factor126

December 17, 2024 21:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:16.4 10,000 2:03.8 184 926 637 22 167
1:47.3 500 1:47.3 283 1241 37 26 118
1:57.4 1,000 1:57.4 216 1042 34 25 160
1:59.2 1,500 1:59.2 207 996 33 24 164
1:59.0 2,000 1:59.0 208 998 33 25 168
1:59.3 2,500 1:59.3 206 995 33 23 172
1:59.5 3,000 1:59.5 205 994 33 24 174
2:01.2 3,500 2:01.2 197 950 32 23 173
1:59.4 4,000 1:59.4 206 994 33 23 176
2:04.0 4,500 2:04.0 184 929 32 23 174
2:04.3 5,000 2:04.3 182 926 32 23 173
2:05.9 5,500 2:05.9 175 886 31 22 171
2:05.6 6,000 2:05.6 177 888 31 23 172
2:07.5 6,500 2:07.5 169 875 31 22 171
2:07.4 7,000 2:07.4 169 875 31 23 171
2:08.6 7,500 2:08.6 165 839 30 22 170
2:09.9 8,000 2:09.9 160 831 30 22 168
2:05.6 8,500 2:05.6 177 888 31 22 174
2:12.6 9,000 2:12.6 150 814 30 21 165
2:09.9 9,500 2:09.9 160 831 30 22 169
2:12.8 10,000 2:12.8 149 813 30 21 166

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Workout Graph

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