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Mike Ouellette 10000m row

10,000

Meters

41:26.2

Time

2:04.3

Pace

638

Calories

162

Heart Rate

Average Watts182
Calories Per Hour923
Stroke Rate22
Stroke Count934
Drag Factor123

December 20, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:26.2 10,000 2:04.3 182 923 638 22 162
1:53.2 500 1:53.2 241 1113 35 24 145
1:53.1 1,000 1:53.1 242 1114 35 25 158
1:57.4 1,500 1:57.4 216 1042 34 24 163
1:59.5 2,000 1:59.5 205 994 33 24 162
2:01.4 2,500 2:01.4 196 948 32 23 160
2:01.7 3,000 2:01.7 194 946 32 23 160
2:01.8 3,500 2:01.8 194 945 32 24 162
2:01.5 4,000 2:01.5 195 948 32 23 168
2:03.8 4,500 2:03.8 184 930 32 22 167
2:01.4 5,000 2:01.4 196 948 32 23 170
2:06.5 5,500 2:06.5 173 882 31 21 169
2:30.2 6,000 2:30.2 103 743 31 18 152
2:06.7 6,500 2:06.7 172 880 31 22 162
2:04.1 7,000 2:04.1 183 928 32 21 159
2:05.0 7,500 2:05.0 179 892 31 23 166
2:07.0 8,000 2:07.0 171 878 31 22 165
2:09.5 8,500 2:09.5 161 833 30 22 162
2:07.8 9,000 2:07.8 168 873 31 23 164
2:06.2 9,500 2:06.2 174 884 31 23 167
2:08.8 10,000 2:08.8 164 838 30 23 162

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Workout Graph

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