Sign Up

Mike Ouellette 10000m row

10,000

Meters

42:43.2

Time

2:08.1

Pace

630

Calories

158

Heart Rate

Average Watts166
Calories Per Hour884
Stroke Rate21
Stroke Count917
Drag Factor123

December 22, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:43.2 10,000 2:08.1 166 884 630 21 158
1:59.5 500 1:59.5 205 994 33 23 142
1:54.4 1,000 1:54.4 234 1101 35 25 156
2:00.6 1,500 2:00.6 200 985 33 22 158
1:59.6 2,000 1:59.6 205 993 33 23 162
2:01.3 2,500 2:01.3 196 949 32 23 163
1:59.7 3,000 1:59.7 204 992 33 22 167
2:52.8 3,500 2:52.8 68 645 31 16 134
2:01.2 4,000 2:01.2 197 950 32 22 163
2:03.8 4,500 2:03.8 184 930 32 21 165
2:04.2 5,000 2:04.2 183 927 32 22 165
2:04.6 5,500 2:04.6 181 895 31 22 164
2:05.2 6,000 2:05.2 178 891 31 22 165
2:12.9 6,500 2:12.9 149 812 30 21 160
2:32.3 7,000 2:32.3 99 709 30 18 153
2:09.6 7,500 2:09.6 161 833 30 21 157
2:09.7 8,000 2:09.7 160 832 30 21 157
2:06.0 8,500 2:06.0 175 885 31 22 162
2:09.5 9,000 2:09.5 161 833 30 22 156
2:09.0 9,500 2:09.0 163 837 30 22 159
2:07.2 10,000 2:07.2 170 877 31 22 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.