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Mike Ouellette 1:00:00 row

12,602

Meters

1:00:00.0

Time

2:22.8

Pace

706

Calories

125

Heart Rate

Average Watts120
Calories Per Hour706
Stroke Rate20
Stroke Count1203
Drag Factor120

January 17, 2025 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,602 2:22.8 120 706 706 20 125
2:00.0 457 2:11.2 155 810 27 23 127
4:00.0 449 2:13.6 147 780 26 23 125
6:00.0 439 2:16.6 137 750 25 21 123
8:00.0 441 2:16.0 139 750 25 21 130
10:00.0 433 2:18.5 132 750 25 21 127
12:00.0 388 2:34.6 95 660 22 18 126
14:00.0 429 2:19.8 128 720 24 19 128
16:00.0 429 2:19.8 128 720 24 21 124
18:00.0 415 2:24.5 116 690 23 20 123
20:00.0 434 2:18.2 132 750 25 21 126
22:00.0 381 2:37.4 90 630 21 18 122
24:00.0 432 2:18.8 131 720 24 21 123
26:00.0 435 2:17.9 133 750 25 20 127
28:00.0 434 2:18.2 132 750 25 20 128
30:00.0 421 2:22.5 121 690 23 20 126
32:00.0 429 2:19.8 128 720 24 21 123
34:00.0 389 2:34.2 95 630 21 18 126
36:00.0 425 2:21.1 124 720 24 20 129
38:00.0 430 2:19.5 129 720 24 20 126
40:00.0 422 2:22.1 122 690 23 19 121
42:00.0 432 2:18.8 131 720 24 21 127
44:00.0 422 2:22.1 122 690 23 19 128
46:00.0 366 2:43.9 79 600 20 17 128
48:00.0 418 2:23.5 118 690 23 21 125
50:00.0 396 2:31.5 101 660 22 19 127
52:00.0 423 2:21.8 123 720 24 20 125
54:00.0 416 2:24.2 117 690 23 21 127
56:00.0 373 2:40.8 84 600 20 18 120
58:00.0 418 2:23.5 118 690 23 20 124
1:00:00.0 424 2:21.5 124 720 24 22 124

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Workout Graph

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