Mike Ouellette 1:00:00 row
12,411
Meters
1:00:00.0
Time
2:25.0
Pace
710
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 119 |
February 10, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,411 | 2:25.0 | 115 | 710 | 710 | 21 | 132 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 | 141 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 20 | 132 |
| 15:00.0 | 964 | 2:35.6 | 93 | 648 | 54 | 21 | 138 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 133 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 132 |
| 30:00.0 | 999 | 2:30.1 | 103 | 684 | 57 | 20 | 135 |
| 35:00.0 | 972 | 2:34.3 | 95 | 684 | 57 | 20 | 122 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 | 136 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 | 134 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 21 | 130 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 132 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 123 |
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Workout Graph
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