Mike Ouellette 1:00:00 row
12,304
Meters
1:00:00.0
Time
2:26.2
Pace
694
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 115 |
February 16, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,304 | 2:26.2 | 112 | 684 | 21 | 135 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 140 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 142 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 141 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 145 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 130 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 130 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 130 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 132 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 131 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 138 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 132 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 132 |
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Workout Graph
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