Mike Ouellette 1:00:00 row
12,775
Meters
1:00:00.0
Time
2:20.9
Pace
739
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 118 |
February 22, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,775 | 2:20.9 | 125 | 739 | 739 | 21 | 135 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 139 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 20 | 134 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 | 137 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 720 | 60 | 20 | 137 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 137 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 139 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 | 138 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 137 |
| 45:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 20 | 117 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 22 | 136 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 | 131 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 144 |
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Workout Graph
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