Mike Ouellette 1:00:00 row
12,763
Meters
1:00:00.0
Time
2:21.0
Pace
746
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 138 |
March 09, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,763 | 2:21.0 | 125 | 746 | 746 | 21 | 137 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 | 139 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 139 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 22 | 139 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 21 | 134 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 137 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 21 | 134 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 21 | 142 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 21 | 140 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 684 | 57 | 20 | 135 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 696 | 58 | 20 | 135 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 22 | 137 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 | 138 |
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Workout Graph
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