Mike Ouellette 1:00:00 row
12,218
Meters
1:00:00.0
Time
2:27.3
Pace
698
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 127 |
March 14, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,218 | 2:27.3 | 109 | 698 | 698 | 20 | 134 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 | 133 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 139 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 19 | 137 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 | 140 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 21 | 136 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 21 | 141 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 20 | 136 |
| 40:00.0 | 953 | 2:37.3 | 90 | 648 | 54 | 19 | 122 |
| 45:00.0 | 931 | 2:41.1 | 84 | 636 | 53 | 19 | 132 |
| 50:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 20 | 130 |
| 55:00.0 | 969 | 2:34.7 | 94 | 648 | 54 | 20 | 128 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.