Mike Ouellette 1:00:00 row
12,855
Meters
1:00:00.0
Time
2:20.0
Pace
743
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 126 |
March 20, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,855 | 2:20.0 | 127 | 743 | 743 | 22 | 141 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 138 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 137 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 | 139 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 138 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 21 | 132 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 141 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 21 | 140 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 22 | 142 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 21 | 140 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 22 | 140 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 | 143 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 171 |
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Workout Graph
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