Dr Dave 20:00 row
4,245
Meters
20:00.0
Time
2:21.3
Pace
265
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 171 |
November 17, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 24 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 25 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 27 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 23 |
| 16:00.0 | 643 | 3:06.6 | 54 | 485 | 20 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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