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Dr Dave v0:45/0:45r...20 row

4,031

Meters

15:00.0

Time

1:51.6

Pace

288

Calories

Rest Distance1,994
Rest Time15:00.0
Overall Distance6,025
Overall Time30:00.0
Average Watts252
Calories Per Hour1165
Stroke Rate30
Stroke Count458
Drag Factor175

December 07, 2025 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,031 1:51.6 252 1165 30
0:45.0 179 2:05.6 176 906 25
r: 0:45 135
0:45.0 212 1:46.1 293 1307 35
r: 0:45 142
0:45.0 197 1:54.2 235 1108 29
r: 0:45 143
0:45.0 198 1:53.6 239 1120 28
r: 0:45 93
0:45.0 205 1:49.7 265 1211 31
r: 0:45 156
0:45.0 202 1:51.3 253 1171 31
r: 0:45 140
0:45.0 200 1:52.5 246 1146 29
r: 0:45 101
0:45.0 204 1:50.2 261 1197 31
r: 0:45 137
0:45.0 201 1:51.9 250 1158 31
r: 0:45 137
0:45.0 201 1:51.9 250 1158 31
r: 0:45 16
0:45.0 200 1:52.5 246 1146 31
r: 0:45 139
0:45.0 205 1:49.7 265 1211 31
r: 0:45 55
0:45.0 205 1:49.7 265 1211 31
r: 0:45 135
0:45.0 202 1:51.3 253 1171 32
r: 0:45 42
0:45.0 206 1:49.2 269 1224 31
r: 0:45 95
0:45.0 204 1:50.2 261 1197 31
r: 0:45 50
0:45.0 205 1:49.7 265 1211 32
r: 0:45 126
0:45.0 200 1:52.5 246 1146 29
r: 0:45 118
0:45.0 201 1:51.9 250 1158 31
r: 0:45 17
0:45.0 204 1:50.2 261 1197 33
r: 0:45 17
r1,994

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Workout Graph

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