Dr Dave v1000m/2:00r...6 row
6,000
Meters
24:25.9
Time
2:02.1
Pace
394
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 36:25.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 179 |
January 25, 2026 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.9 | 6,000 | 2:02.1 | 192 | 967 | 26 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 26 | |
| r: 2:00 | 16 | |||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 976 | 27 | |
| r: 2:00 | 16 | |||||
| 4:02.2 | 1,000 | 2:01.1 | 197 | 981 | 27 | |
| r: 2:00 | 14 | |||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 976 | 27 | |
| r: 2:00 | 15 | |||||
| 4:03.8 | 1,000 | 2:01.9 | 193 | 974 | 27 | |
| r: 2:00 | 15 | |||||
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 25 | |
| r: 2:00 | 12 | |||||
| r88 |
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Workout Graph
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