Eduard Pogea 20:40 row
5,008
Meters
20:40.5
Time
2:03.8
Pace
330
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 177 |
August 02, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.5 | 5,008 | 2:03.8 | 184 | 957 | 330 | 27 | 158 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 28 | 164 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 27 | 167 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 28 | 145 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 28 | 165 |
| 20:40.5 | 161 | 2:05.7 | 176 | 977 | 11 | 25 | 151 |
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Workout Graph
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