Eduard Pogea 6x4:15/1:30r SkiErg
6,391
Meters
25:30.0
Time
1:59.6
Pace
431
Calories
151
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,541 |
| Overall Time | 34:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 874 |
| Drag Factor | 98 |
September 27, 2025 22:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 6,391 | 1:59.6 | 204 | 1002 | 33 | 151 |
| 4:15.0 | 1,068 | 1:59.3 | 206 | 1007 | 34 | 103 |
| 4:15.0 | 1,063 | 1:59.9 | 203 | 998 | 31 | 157 |
| 4:15.0 | 1,095 | 1:56.4 | 222 | 1063 | 35 | 159 |
| 4:15.0 | 1,055 | 2:00.8 | 198 | 982 | 34 | 163 |
| 4:15.0 | 1,065 | 1:59.7 | 204 | 1002 | 35 | 166 |
| 4:15.0 | 1,045 | 2:02.0 | 193 | 963 | 34 | 163 |
| r150 |
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Workout Graph
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