Eduard Pogea 3x6:00/1:00r SkiErg
4,381
Meters
18:00.0
Time
2:03.2
Pace
284
Calories
162
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,449 |
| Overall Time | 21:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 97 |
October 22, 2025 18:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,381 | 2:03.2 | 187 | 946 | 31 | 162 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 950 | 31 | 156 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 950 | 31 | 166 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 940 | 32 | 164 |
| r68 |
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Workout Graph
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