Eduard Pogea 2x5:00/1:00r row
2,552
Meters
10:00.0
Time
1:57.5
Pace
177
Calories
154
Heart Rate
| Rest Distance | 1,054 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,606 |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 177 |
October 22, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 28 | 154 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | 151 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 157 |
| r1,054 |
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Workout Graph
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