Eduard Pogea 5x2:00/1:00r row
2,715
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,861 |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 167 |
October 31, 2025 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,715 | 1:50.4 | 259 | 1176 | 30 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 31 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 30 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 30 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 30 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 31 | |
| r146 |
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Workout Graph
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