Eduard Pogea 5x0:20/0:40r SkiErg
528
Meters
1:40.0
Time
1:34.6
Pace
46
Calories
154
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 664 |
| Overall Time | 5:00.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 61 |
| Stroke Count | 113 |
| Drag Factor | 131 |
December 02, 2025 17:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 528 | 1:34.6 | 412 | 1718 | 61 | 154 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 60 | 133 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 57 | 152 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 63 | 159 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 63 | 162 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 66 | 165 |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.