Eduard Pogea 2x3:30/1:00r row
1,843
Meters
7:00.0
Time
1:53.9
Pace
131
Calories
156
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,886 |
| Overall Time | 9:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 179 |
December 04, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,843 | 1:53.9 | 237 | 1114 | 30 | 156 |
| 3:30.0 | 931 | 1:52.7 | 244 | 1139 | 30 | 155 |
| 3:30.0 | 913 | 1:55.0 | 230 | 1091 | 31 | 157 |
| r43 |
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Workout Graph
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