Eduard Pogea 6x0:20/0:40r row
549
Meters
2:00.0
Time
1:49.2
Pace
50
Calories
133
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 806 |
| Overall Time | 6:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 174 |
December 06, 2025 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 133 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | 117 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | 135 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | 139 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | 137 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 146 |
| 0 | 124 | |||||
| r257 |
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Workout Graph
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