Eduard Pogea 5x0:20/0:40r SkiErg
517
Meters
1:40.0
Time
1:36.7
Pace
44
Calories
141
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 652 |
| Overall Time | 5:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 54 |
| Stroke Count | 112 |
| Drag Factor | 129 |
December 09, 2025 18:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 517 | 1:36.7 | 387 | 1631 | 54 | 141 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 54 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 54 | 135 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 54 | 139 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 54 | 146 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 54 | 146 |
| r135 |
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Workout Graph
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